How can I accelerate hair growth

Have you cut your hair recently and it isn't growing back? Is your hair's growth process very slow? Do you want long, healthy hair with volume? Well follow this advice to speed up your hair's growth.

Maintain a balanced diet

A diet based on foods such as vegetables (especially spinach), seeds, dried nuts, meat (chicken and turkey), fish (salmon) and dairy will help stimulate hair growth as this type of food contains substances that are excellent sources of nutrition for the scalp. As hair is mostly made up of proteins, it inevitably needs them to maintain its softness and shine.

It is a waste to invest money in haircare products if you do not follow a suitable diet with the nutrients and essential oils necessary to promote hair growth. As it is often complicated to prepare a food routine that has all of these essential substance, you can opt for food supplements, which provide exactly the optimum ingredients to stimulate your hair. REDENHAIR HAIR NUTRITION SUPPLEMENTSis a proven supplement thatguarantees availability of all the vitamins our body requires to slow hair loss and keep the hair follicles healthy, stimulating healthy, continuous growth, as shown in various studies. So if you want to speed up the growth of your hair, be sure to nourish your body with everything it needs.

Cut your hair regularly

Although this point may seem counterintuitive if what you want is effective hair growth in the short term, its vitally important if we really want balanced growth. Damaged hair with split ends inhibits the development and health of your hair, causing the follicles to thin and finally the hair to break. Therefore, it is fundamental to have your hair cut at least every three months, getting rid of split ends and guaranteeing balanced hair growth.

Massage your scalp when you apply haircare products

By massaging your scalp with your fingertips in a circular motion, not only do you obtain a greater state of relaxation, it also stimulates your circulation, and thus facilitates the penetration of the active substances in haircare products in the epidermis. At the same time, it also mobilises the oils present in the scalp, whose function is to strengthen the roots and keep the hair hydrated.

The results of a seven-month randomised trial used to research the efficacy of aromatherapy in the treatment of the alopecia areata demonstrated that the mere action of massaging the scalp has a very significant effect on the treatment of this disease.

Do not brush or wash your hair too often

Although it may seem that the secret to long, well cared-for hair lies in constantly brushing and washing it, this is not true. Let's not go to too far; it is true that brushing and washing our hair is important for hygiene, to stimulate the scalp and release the natural oils that extend throughout our locks. Nevertheless, to guarantee effective growth, it is very important to brush gently, especially after washing.

Similarly, using hair cleansing products every day can dry hair out, losing the majority of its natural essential oils. These oils are what helps keep hair hydrated and are essential for keeping it long and healthy. Hence the significance of correctly selecting your haircare products, making sure they are not aggressive and that they contain ingredients that nourish your hair. At REDENHAIR, both the ANTI-HAIR LOSSSHAMPOO and the PRO-REGENERATIVE ACCELERATOR are two haircare products that are not only designed to cleanse the hair, but their formulas are also enriched with natural ingredients that stimulate the growth of strong, healthy hair.

Be patient.

Even the quickest of hair solutions and treatments require patience and consistency. If you follow the steps above as far as possible, don't worry, your hair will grow. And remember that hair grows an average of 15 cm a year, approximately 1 cm a month.

 With this advice you will see how your hair growth is accelerated considerably. If you still have doubts or want even more hair growth, contact us and we will help you as much as we can. Trust Redenhair!